WHAT IS SIMPLE HABIT? Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and be happier. Explore 50+ free sessions and a premium library of 1000+ meditations on situations and topics like insomnia, anxiety before a meeting, or even butterflies before a date.
WHY SIMPLE HABIT? • Only 5-minutes per day of guided meditation to improve your life through stress relief and increased focus • New meditation guides by the world’s best meditation teachers, from mindfulness experts at Search Inside Yourself Leadership Institute Google to former Tibetan monks. • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness and wellness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, public speaking, and more) • Get your daily motivation with 5, 10 or 20 minutes of meditation to tackle life’s toughest challenges • Track your progress with Simple Habit’s Mindful Minutes and stay the course with daily reminders • NEW! Access meditations offline with Premium subscription so you can meditate at any time, anywhere
BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Breathe deeper and easier for better health and wellness • Be an effective leader • Increased motivation and productivity • Achieve mindfulness and experience the power of positive thinking on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm
AWARDS AND RECOGNITIONS • 2018 Google Play Best Well-Being App * 2018 Google Material Design Awards Winner • 2017 Google Play Best Apps of the Year • App To “Relax, Sleep and Workout Better” - USA Today 2018 • App “Made For People With Busy Lives”- Business Insider 2018 • On-Demand Service To Make Your Busy Life Easier - Brit+Co 2018
FEATURED ON Shark Tank Season Premiere October 2017